The webinar either no longer exists or an error has occured.The webinar either no longer exists or an error has occured.The webinar either no longer exists or an error has occured.The webinar either no longer exists or an error has occured.The webinar either no longer exists or an error has occured.The webinar either no longer exists or an error has occured.BEGIN:VCALENDAR
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X-WR-CALNAME:Opogo Community
X-ORIGINAL-URL:https://community.opogo.com
X-WR-CALDESC:Events for Opogo Community
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200502T090000
DTEND;TZID=Europe/London:20200502T100000
DTSTAMP:20260403T215907
CREATED:20200427T121315Z
LAST-MODIFIED:20200501T115509Z
UID:2878-1588410000-1588413600@community.opogo.com
SUMMARY:Live Yoga Session hosted by Amy from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nThe session is suitable for all levels and Amy will be teaching a dynamic flow and offering options within the poses. The class will start with a focus on pranayama (breathing)\, followed by a gentle warm up\, the dynamic flow and then finishing with savasana (relaxation).\n\nClick on the link below and we will see you in class on Saturday at 9.00am: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/02-05-live-meditation-workout-hosted-by-amy-from-amp/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200501T170000
DTEND;TZID=Europe/London:20200501T180000
DTSTAMP:20260403T215907
CREATED:20200427T121118Z
LAST-MODIFIED:20200427T193750Z
UID:2876-1588352400-1588356000@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below and we will see you in class on Friday at 5.00pm: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/01-05-live-hiit-workout-hosted-by-niall-from-amp/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200430T170000
DTEND;TZID=Europe/London:20200430T180000
DTSTAMP:20260403T215907
CREATED:20200427T120540Z
LAST-MODIFIED:20200427T134050Z
UID:2870-1588266000-1588269600@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below and we will see you in class on Thursday at 5.00pm: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/30-04-live-bodyweight-strength-workout-hosted-by-flash-from-amp/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200430T120000
DTEND;TZID=Europe/London:20200430T130000
DTSTAMP:20260403T215907
CREATED:20200424T152328Z
LAST-MODIFIED:20200424T152328Z
UID:2748-1588248000-1588251600@community.opogo.com
SUMMARY:Helping Minds Work Together - Good Stress/Bad Stress with Steve Carr
DESCRIPTION:
URL:https://community.opogo.com/event/helping-minds-work-together-good-stress-bad-stress-with-steve-carr/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/Steve-Carr-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200430T100000
DTEND;TZID=Europe/London:20200430T110000
DTSTAMP:20260403T215908
CREATED:20200428T130239Z
LAST-MODIFIED:20200428T134123Z
UID:2914-1588240800-1588244400@community.opogo.com
SUMMARY:Third Finance Clinic with Generate
DESCRIPTION:
URL:https://community.opogo.com/event/third-finance-clinic-with-generate/
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/Generate-Robbie-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200429T170000
DTEND;TZID=Europe/London:20200429T180000
DTSTAMP:20260403T215909
CREATED:20200427T120058Z
LAST-MODIFIED:20200507T144136Z
UID:2865-1588179600-1588183200@community.opogo.com
SUMMARY:Live Meditation hosted by Yasmina from FRAME
DESCRIPTION:Yasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. \nClick on the link below and we will see you in class on Wednesday at 5.00pm: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/live-meditation-hosted-by-yasmina-from-frame/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200429T131500
DTEND;TZID=Europe/London:20200429T141500
DTSTAMP:20260403T215909
CREATED:20200424T151703Z
LAST-MODIFIED:20200424T151703Z
UID:2735-1588166100-1588169700@community.opogo.com
SUMMARY:Female leaders – 5 nuggets for your leadership journey with Diana Osagie
DESCRIPTION:
URL:https://community.opogo.com/event/female-leaders-5-nuggets-for-your-leadership-journey-with-diana-osagie/
CATEGORIES:Leadership,Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/Diana-Osagie-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200428T170000
DTEND;TZID=Europe/London:20200428T180000
DTSTAMP:20260403T215910
CREATED:20200427T115209Z
LAST-MODIFIED:20200427T120853Z
UID:2860-1588093200-1588096800@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below and we will see you in class on Tuesday at 5.00pm: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/28-04-live-hiit-workout-hosted-by-niall-from-amp/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200428T120000
DTEND;TZID=Europe/London:20200428T130000
DTSTAMP:20260403T215910
CREATED:20200424T150949Z
LAST-MODIFIED:20200424T150949Z
UID:2722-1588075200-1588078800@community.opogo.com
SUMMARY:Great online resources for you and your pupils during lockdown with Pete Atherton
DESCRIPTION:
URL:https://community.opogo.com/event/great-online-resources-for-you-and-your-pupils-during-lockdown-with-pete-atherton/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/Pete-Atherton-Blue-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200427T170000
DTEND;TZID=Europe/London:20200427T180000
DTSTAMP:20260403T215910
CREATED:20200424T172824Z
LAST-MODIFIED:20200427T120338Z
UID:2840-1588006800-1588010400@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below and we will see you in class on Monday at 5.00pm: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/27-04-live-bodyweight-strength-workout-hosted-by-flash-from-amp/
LOCATION:Online
CATEGORIES:Fitness,Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200402T163000
DTEND;TZID=Europe/London:20200402T173000
DTSTAMP:20260403T215910
CREATED:20200406T110531Z
LAST-MODIFIED:20200421T110409Z
UID:1083-1585845000-1585848600@community.opogo.com
SUMMARY:Teach Growth with Pete Atherton
DESCRIPTION:
URL:https://community.opogo.com/event/teach-growth-with-pete-atherton/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200401T110000
DTEND;TZID=Europe/London:20200401T120000
DTSTAMP:20260403T215911
CREATED:20200420T092938Z
LAST-MODIFIED:20200421T200602Z
UID:2587-1585738800-1585742400@community.opogo.com
SUMMARY:Making Tough Decisions with  Diana Osagie
DESCRIPTION:
URL:https://community.opogo.com/event/making-tough-decisions/
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR