BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Opogo Community - ECPv6.0.6.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://community.opogo.com
X-WR-CALDESC:Events for Opogo Community
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200502T090000
DTEND;TZID=Europe/London:20200502T100000
DTSTAMP:20260419T210600
CREATED:20200427T121315Z
LAST-MODIFIED:20200501T115509Z
UID:2878-1588410000-1588413600@community.opogo.com
SUMMARY:Live Yoga Session hosted by Amy from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nThe session is suitable for all levels and Amy will be teaching a dynamic flow and offering options within the poses. The class will start with a focus on pranayama (breathing)\, followed by a gentle warm up\, the dynamic flow and then finishing with savasana (relaxation).\n\nClick on the link below and we will see you in class on Saturday at 9.00am: \n  \nJoin live workout\n 
URL:https://community.opogo.com/event/02-05-live-meditation-workout-hosted-by-amy-from-amp/
CATEGORIES:Fitness,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-YOGA.png
END:VEVENT
END:VCALENDAR