BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Opogo Community - ECPv6.0.6.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://community.opogo.com
X-WR-CALDESC:Events for Opogo Community
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240604T143000
DTEND;TZID=Europe/London:20240604T153000
DTSTAMP:20260525T095031
CREATED:20240415T122222Z
LAST-MODIFIED:20240523T071724Z
UID:12973-1717511400-1717515000@community.opogo.com
SUMMARY:Transforming educators: Boost performance\, relationships and wellbeing in just 6 weeks through mental fitness
DESCRIPTION:Join us on Tuesday 4 June at 2.30pm – 3.30pm for the LEARN LIVE webinar ‘Transforming educators: boost performance\, relationships and wellbeing in just 6 weeks through mental fitness’\nWhat are the aims of this webinar? \nWe often talk about mental health but Krissi Carter is reframing this thinking. Krissi talks passionately about mental fitness. Imagine you are in the gym\, looking to improve your physical fitness. It is the action you take rather than the talking around it which can really be THE difference. Krissi has a compelling story that details how she has transformed her own mental fitness. She is now offering programmes through the combination of coaching and the Positive Intelligence® operating system for educators to transform theirs too. \nWhat is PQ®?\nPQ® or Positive Intelligence Quotient (PQ®) is the measure of the relative strength of your negative mental muscles (Saboteurs) and your positive mental muscles (Sage).\nThe breakthrough research contribution of Positive Intelligence is the use of factor analysis to identify key factors that influence both performance and wellbeing.  This research\, combining neuroscience\, positive psychology\, performance science and cognitive behavioural psychology has uncovered 10 negative responses (Saboteurs) and 5 positive responses (Sage). \nWho is Krissi Carter? \nKrissi is an experienced Trauma-Informed Executive Leadership Coach who has coached for nearly 16 years. She is a Fellow of the Association of Coaching and Master Practitioner EMCC (European Mentoring and Coaching Council)\, abiding by the Global Code of Ethics.  As an ex-headteacher (secondary)\, she is a Fellow of the Chartered College of Teaching and holds the NPQEL.\nShe is also Fellow of the Institute of Leadership (previously the Institute of Leadership and Management) and is one of their Institute Fellows Accredited for Mentoring (which includes coaching).\nIn addition to training in coaching (executive\, leadership and life coaching)\, Krissi has also continued to develop professionally by completing courses on being a Trauma-Informed Coach\, Mental Health First Aid\, Suicide Awareness\, and Counselling and Psychotherapy. \n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/transforming-educators-boost-performance-relationships-and-wellbeing-in-just-6-weeks-through-mental-fitness/
CATEGORIES:Leadership,Mental Health,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2024/04/Transforming-educators.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240521T160000
DTEND;TZID=Europe/London:20240521T170000
DTSTAMP:20260525T095031
CREATED:20240219T153821Z
LAST-MODIFIED:20240320T154013Z
UID:12632-1716307200-1716310800@community.opogo.com
SUMMARY:Protecting children from online harm
DESCRIPTION:Join us on Tuesday 21 May at 4.00pm – 5.00pm for the LEARN LIVE webinar ‘Protecting children from online harm’\nWhat are the aims of this webinar? \nIn our session we will be taking you on a journey that explores the online world through the\neyes of a child. Starting by learning more about which websites and apps children and young\npeople spend most of their time on and their respective dangers. We follow this by sharing\nthe findings from our independent evaluations\, that gives a snapshot of what teachers have\nbeen facing and what we can do as educators to keep our children safe. \nWe will then explore some of the unhealthy habits and patterns young people have\ndeveloped due to their online use. To do this we will be watching real life scenarios that\nyoung people are faced with that have been acted out by professional actors followed by\nexploring the effects on school culture and society as a whole when these scenarios are left\nunattended to. \nAs the world develops around our children\, simply warning them of the dangers they face\nmay not be enough for them to take heed. We want to explore how experiential learning\nrooted in an arts based methodology can bear the best results. \nBenefits of attending\n– Clarity on what dangers young people face online and on which platforms.\n– Take away activities that can be used to facilitate a conversation in the classroom\nwith your students.\n– A better understanding of experiential learning rooted in arts based methodology \nWho are Diverse Voices? \nDiverse Voices is a leading provider of creative approaches to education. Using our\ninteractive e-learning tools\, teachers resources and the performing arts we inspire young\npeople to realise their creative potential\, improve life skills and explore sensitive and\nimportant issues. \nWith over 12 years of experience tackling sensitive subjects and having worked with over\n100 schools delivering to over 37\,000 children and young people\, we are well equipped to\nprovide solutions that are proven in practice not just in theory. We’ve transferred our many\nyears of experience into projects which provide measurable outcomes in key areas linked to\nthe PSHE national curriculum. \nWe are especially keen to share our findings around topics related to Relationships and Sex\nEducation (RSE)\, online safety and the laws around consent\, as young people are spending\nan increasing amount of time on the internet post pandemic and need extra support around\nthese issues.  \nCovid-19 has impacted a lot of young people’s confidence in being able to\narticulate and express themselves\, but by using creative methods these sensitive issues can\nbe approached in ways that encourage students to open up and learn from a shared\nexperience. \n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/protecting-children-from-online-harm/
CATEGORIES:Mental Health,Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2024/02/Protecting-children-from-online-harm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240502T160000
DTEND;TZID=Europe/London:20240502T163000
DTSTAMP:20260525T095031
CREATED:20240415T120614Z
LAST-MODIFIED:20240429T131916Z
UID:12968-1714665600-1714667400@community.opogo.com
SUMMARY:Get Ready to Invigilate: Your guide to flourishing  this coming exam season
DESCRIPTION:Join us on Thursday 2 May at 4.00pm – 4.30pm for the Exam Kickoff session ‘Get Ready to Invigilate’\nThis session is specifically aimed at Opogo candidates that are working as an Exam Invigilator this exam season.  \nExam invigilators are very important in ensuring the integrity and fairness of examinations. In your role this exam season you will be there to maintain a secure and controlled environment\, enforcing exam regulations to prevent cheating or misconduct. \nYour presence reassures both students and educators that assessments are conducted fairly. You will monitor exam conditions\, address any disruptions\, and provide support to candidates when needed\, helping reduce anxiety and stress. \nThrough your vigilance\, they uphold the credibility of academic qualifications and assessments\, fostering trust in educational systems. Ultimately\, your is indispensable in upholding the standards of academic integrity and ensuring that examinations accurately reflect students’ knowledge and abilities. \nWhat are the aims of this session? \nTo ensure you are as prepared as possible to work as an Exam Invigilator with Opogo this exam season.  \nWe will cover areas such as:\n1. DBS & Photo ID\n2. Professional Behaviours\n3. Appropriate Dress\n4. Communicating with your colleagues\n5. Chronological Order\n6. Timings of exams\n7. Open Q&A to answer your questions \n  \n<\n  \nRegister now
URL:https://community.opogo.com/event/get-ready-to-invigilate-your-guide-to-flourishing-this-coming-exam-season/
CATEGORIES:Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2024/04/Get-Ready-to-Invigilate.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240307T153000
DTEND;TZID=Europe/London:20240307T163000
DTSTAMP:20260525T095031
CREATED:20240123T061502Z
LAST-MODIFIED:20240209T104551Z
UID:12264-1709825400-1709829000@community.opogo.com
SUMMARY:High Impact  Adaptive Teaching
DESCRIPTION:Join us on Thursday 7 March at 3.30pm – 4.30pm for the LEARN LIVE webinar ‘High Impact\nAdaptive Teaching ‘\nEvery child or young person has a range of experiences and backgrounds that influence their behaviour. This webinar will look at how you can meet their needs at a basic level in order to build the foundations for learning. We will include topics such as emotional regulation\, emotional literacy and speech\, language & communication.  \nThese factors sit beneath the surface of any individual you have in your class. Understanding these factors can help you adapt your teaching. We will offer some specific strategies that you can employ immediately and over a longer period of time.  \nOur presenters come from Encompass Education. They are experts in their field with a vast amount of experience. If you take the opportunity to join this webinar\, it could transform your perspective and significantly improve your chances of meeting the needs of your students.  \nWho are Encompass Education UK? \nWe are an independent education support company offering high quality multidisciplinary services such as specialist educational needs support and psychological assessment\, therapy\, training\, consultation and supervision to schools across  the United Kingdom. Now that mental health is to be embedded in The National Curriculum we believe there has never been a greater need for educational and psychological professionals to work in partnership to enable every child\, school\, staff and family member to reach their potential. \nDon’t miss this opportunity to enhance your teaching skills\, connect with fellow educators\, and make a lasting impact on your students’ lives. Education is for everyone\, and together\, we can make a difference!\n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/trauma-informed-education/
CATEGORIES:Mental Health,New Normal,Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2024/01/High-Impact-Adaptive-Teaching-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240206T163000
DTEND;TZID=Europe/London:20240206T173000
DTSTAMP:20260525T095031
CREATED:20240118T172504Z
LAST-MODIFIED:20240202T154808Z
UID:12233-1707237000-1707240600@community.opogo.com
SUMMARY:Supporting Positive Behaviours with children with SEND
DESCRIPTION:Join us on Tuesday 6 February at 4.30pm – 5.30pm for the LEARN LIVE webinar ‘Supporting Positive Behaviours with children with SEND’\nJoin Phil Denton\, Director of Learn and Jackie Barbera\, Director of Professional Development at EdStart Schools. In this webinar\, you will learn practical tips about practice that can enhance the learning. Our focus will be specifically on children with SEND. It promises to be a webinar which will leave you with many take aways that you can use immediately and in your longer term planning. \nAbout our presenter: Jackie Barbera \nI have over 35 years experience in the field of Education with specialisms in Primary Education \, SEND and Inclusion \,Leadership & Management \, Quality Assurance \, Initial Teacher Education and Continuing Professional Development . Over the last 20 years I have held a number of significant positions with senior leadership and management responsibility and have a proven track record of successfully managing change and improvement. \nDon’t miss this opportunity to enhance your teaching skills\, connect with fellow educators\, and make a lasting impact on your students’ lives. Education is for everyone\, and together\, we can make a difference! \n<\n  \nRegister now
URL:https://community.opogo.com/event/supporting-positive-behaviours-with-children-with-send-2/
CATEGORIES:Behavior Management,SEND,Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2024/01/SEND.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240117T170000
DTEND;TZID=Europe/London:20240117T180000
DTSTAMP:20260525T095031
CREATED:20230918T075904Z
LAST-MODIFIED:20240117T093511Z
UID:12000-1705510800-1705514400@community.opogo.com
SUMMARY:SEND Inclusive Classrooms
DESCRIPTION:Join us on Wednesday 17 January at 5.00pm – 6.00pm for the LEARN LIVE webinar ‘SEND Inclusive Classrooms’\nAre you passionate about creating classrooms where every student thrives? Do you want to learn how to support students with Special Educational Needs and Disabilities (SEND) effectively? Join us for our groundbreaking webinar on “SEND Inclusive Classrooms” and embark on a transformative journey in education! \nThis enlightening webinar is designed for individuals seeking to enrich their professional relationships. Our experienced speaker\, Zoe McCall from Ed-Start\, will delve into the intricacies of adaptive teaching to meet the needs of all students\, including those with SEND\, in your classroom. \nKey Questions: \n1. What is an inclusive classroom and what does this look like? Who does this apply to and why (i.e. ALL Teachers!)\n2. As teachers do we consider that EVERY child has an equal chance of learning? What are we doing to ensure this happens?\n3. Are we meeting ALL our students needs effectively? Can we do better?\n4. How can we improve and what strategies can we use? \nDon’t miss this opportunity to enhance your teaching skills\, connect with fellow educators\, and make a lasting impact on your students’ lives. Education is for everyone\, and together\, we can make a difference!\n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/effective-communication-improving-behaviour-in-relationships/
CATEGORIES:Behavior Management,SEND,Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2023/09/SEND-Inclusive-Classrooms.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231211T170000
DTEND;TZID=Europe/London:20231211T180000
DTSTAMP:20260525T095031
CREATED:20230920T150303Z
LAST-MODIFIED:20230920T150303Z
UID:12021-1702314000-1702317600@community.opogo.com
SUMMARY:Building Bridges: Strengthening Educator-Parent Partnerships for Student Success
DESCRIPTION:Join us on Monday 11 December at 5.00pm – 6.00pm for the LEARN LIVE webinar ‘Building Bridges: Strengthening Educator-Parent Partnerships for Student Success’\nPositive collaboration between educators and parents is a cornerstone of student achievement and well-being. Join us for an empowering webinar\, “Building Bridges: Strengthening Educator-Parent Partnerships for Student Success\,” where we will explore effective strategies and best practices for fostering constructive relationships with parents and guardians. \nWhether you’re a teacher\, school leader\, or support staff member\, this webinar is designed to equip you with the skills and knowledge needed to create a harmonious and supportive educational environment. \nKey webinar topics include: \n1. The Power of Collaboration: Understand the profound impact that positive educator-parent partnerships can have on a student’s academic journey and overall well-being.\n2. Effective Communication: Learn how to communicate openly\, empathetically\, and constructively with parents to address concerns\, celebrate successes\, and build trust.\n3. Parent Involvement Strategies: Discover creative and inclusive methods to involve parents in their child’s education\, both in and outside the classroom.\n4. Conflict Resolution: Explore conflict resolution techniques to navigate challenging conversations and turn potential conflicts into opportunities for growth.\n5. Supporting Diverse Families: Gain insights into culturally sensitive approaches that respect and celebrate the diversity of families in your school community.\n6. Empowering Parents: Learn how to empower parents to become active partners in their child’s education journey. \nBy the end of this webinar\, you will leave with actionable strategies and tools to cultivate positive and collaborative relationships with parents\, resulting in improved student outcomes and a more harmonious school environment. Join us in our mission to strengthen educator-parent partnerships for the benefit of every student’s educational success and well-being. Your commitment to building bridges with parents is a step toward creating a brighter future for all learners. \n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/building-bridges-strengthening-educator-parent-partnerships-for-student-success/
CATEGORIES:Behavior Management,Leadership,Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2023/09/Building-Bridges-Strengthening-Educator-Parent-Partnerships-for-Student-Success-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T173000
DTEND;TZID=Europe/London:20230307T183000
DTSTAMP:20260525T095031
CREATED:20230123T084000Z
LAST-MODIFIED:20230306T081912Z
UID:11227-1678210200-1678213800@community.opogo.com
SUMMARY:Understanding the Role of the School Business Manager
DESCRIPTION:Join us on Tuesday 7 March at 5.30pm – 6.30 pm for the LEARN LIVE webinar ‘Understanding the Role of the School Business Manager’\nIn this series of webinars to support school business managers\, Annette Southworth offers her experience and skills to give insights into the role of a school business manager. Annette will talk through the key aspects of the role for leaders to understand. Whether you are school leader looking to gain more knowledge of successful budget use or you are a business manager\, this webinar is for you. \n  \n<\n\n \n\n\nRegister now
URL:https://community.opogo.com/event/understanding-the-role-of-the-school-business-manager/
CATEGORIES:Leadership,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2023/01/Understanding-the-Role-of-the-School-Business-Manager.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221114T173000
DTEND;TZID=Europe/London:20221114T183000
DTSTAMP:20260525T095031
CREATED:20221019T061535Z
LAST-MODIFIED:20221019T062108Z
UID:10197-1668447000-1668450600@community.opogo.com
SUMMARY:Working in Catholic Schools
DESCRIPTION:Join us on Monday 14 November at 5.30pm – 6.30pm for the LEARN LIVE webinar ‘Working in Catholic Schools’\nIn this webinar\, Mark Dumican\, Headteacher of St Edmund Arrowsmith in Wigan\, will speak to us about what we need to be aware of when working in Catholic schools. While the day to day teaching and learning will be very similar\, there are some preparations you can make\, through increased awareness\, that help you be successful in such a school setting. Whether you are in a Catholic school at the moment\, training to work in one or considering the possibility\, this will be a great opportunity to learn more.  \n  \nAbout Debra Mark Dumican\nMark has been a senior leader in Catholic schools for over 20 years. For nearly 10 years\, he has led St Edmund Arrowsmith to become one of the strongest schools in the Archdiocese of Liverpool. His experience and servant leadership approach\, is widely shared in Catholic circles. Mark is the lived reality of a set of values which are indicative of Catholic education.  \n  \nRegister now
URL:https://community.opogo.com/event/working-in-catholic-schools/
CATEGORIES:Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2022/10/Working-in-Catholic-Schools-Webinar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221107T180000
DTEND;TZID=Europe/London:20221107T190000
DTSTAMP:20260525T095031
CREATED:20221012T093835Z
LAST-MODIFIED:20221031T094526Z
UID:10151-1667844000-1667847600@community.opogo.com
SUMMARY:An Introduction to Multi-Sensory Needs
DESCRIPTION:Join us on Monday 7 November at 6pm – 7pm for the LEARN LIVE webinar ‘Introduction to Multi-Sensory Needs’\nYou will work with students that have a variety of needs. Some are visible and some are invisible. Often these students are the most vulnerable and the ones who need our help\, as educators\, the most. In this webinar Phil Denton will discuss the variety of needs that can impact upon the learning of children with SEND. A greater awareness of these needs and the ability to adapt teaching and learning approaches can make a real difference to the students you are working with. \n  \nAbout Phil Denton\nPhil Denton is an experienced school leader with many years experience working with children with multi-sensory needs. He will explore nature of these needs and the support that you can offer as teachers to support the needs of these students.  \n  \nRegister now
URL:https://community.opogo.com/event/an-introduction-to-multi-sensory-needs/
CATEGORIES:SEND,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2022/10/Copy-of-MS-Needs-Webinar-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201123T160000
DTEND;TZID=Europe/London:20201123T170000
DTSTAMP:20260525T095031
CREATED:20201109T144709Z
LAST-MODIFIED:20201109T150144Z
UID:7015-1606147200-1606150800@community.opogo.com
SUMMARY:Routes Into Teaching
DESCRIPTION:About this Webinar\nAmy Lesik of LTSA presents an information event to explain the different routes into teaching\, teaching in London\, fees and finance\, course eligibility\, and how to make a successful application for the differing programmes. \nWe will look at both the national picture and also discuss the programmes we offer in the inner London borough of Lambeth through our lead training schools Wyvil Primary and Lilian Baylis Technology School. \nYou should attend this webinar if: \n\nRoutes into teaching\nWhy teach in London?\nEligibility\nFees and Finance\nApplying to teach\n\nAbout Amy Lesik\nAmy Lesik has co-ordinated initial teacher training across 30 primary and secondary schools in central London since 2014\, working in partnership with three universities. She is based at School Direct lead school Wyvil Primary School and also works closely with SD lead Secondary Lilian Baylis Technology School. \nJoin us on 23rd November at 4pm. \nRegister Now
URL:https://community.opogo.com/event/routes-into-teaching/
CATEGORIES:New Normal,Teacher Training,Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2020/04/teacher-in-group-of-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200924T160000
DTEND;TZID=Europe/London:20200924T170000
DTSTAMP:20260525T095031
CREATED:20200820T084748Z
LAST-MODIFIED:20200908T170423Z
UID:5970-1600963200-1600966800@community.opogo.com
SUMMARY:Creating a Whole School Approach to Mental Health & Wellbeing
DESCRIPTION:We know that better Mental Health and Wellbeing in a school results in better: \n\nAcademic outcomes\nReduces staff absence and turn over and\nCan reduce pressure on external services\n\n  \nThis webinar will consider how schools can start to embed a whole school approach to Mental Health and Wellbeing\, how they can make the changes meaningful\, measure the impact and make a difference to the whole community. \n  \nYou should attend this webinar if you: \n\nWant a variety of actions to start the ball rolling in your school\nNeed help to build a business case for a whole school approach\nWould like to be enabled to understand what it means to create a whole school approach.\n\n  \nRegister here\n  \nAbout Lucinda Powell\n  \nLucinda Powell supports teachers to use evidenced based psychology in all aspects of their classroom practice. She has a BSc in Philosophy and Psychology\, an MA in Special and Inclusive education\, is a qualified teacher and taught psychology from 2002-2017. \n  \nSince September 2017 she has been working as a Education Consultant specialising in mental health and wellbeing but is now focusing on how to apply psychology to classroom practice. \n  \nAs well as presenting at numerous conferences and running staff training in schools\,  she has worked closely with the AnDY Clinic at Reading University\, as a coach on the School Mental Health Award at the Carnegie School of Excellence for Mental Health in Schools and leads the Oxfordshire Schools mental health and wellbeing network and is course author and associate lecturer for ITT at Coventry University. \n  \nAs a mother of 3 boys\, the eldest (16) of whom has ADHD & ASC and youngest (12) of whom is severely dyslexic\, she has plenty of personal experience of supporting young people through their school career.
URL:https://community.opogo.com/event/creating-a-whole-school-approach-to-mental-health-wellbeing/
CATEGORIES:EdBook,Leadership,Webinar,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2020/04/emotions-girl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200902T160000
DTEND;TZID=Europe/London:20200902T170000
DTSTAMP:20260525T095031
CREATED:20200807T105038Z
LAST-MODIFIED:20200811T102059Z
UID:5704-1599062400-1599066000@community.opogo.com
SUMMARY:Grammar Masters Webinar - A Deep Dive into Grammar for Primary Schools
DESCRIPTION:Opogo is delighted to host our first Deep Dive into the Grammar Curriculum for Primary Schools. This webinar will introduce Grammar Masters\, a set of digital SMART Notebook slides for teaching all the grammar objectives in the 2014 National Curriculum from Years 1 to 6. \nGrammar Masters is a programme designed for teachers by teachers and it is fun\, interactive\, flexible\, time-saving\, meaningful and good value for money. \nStephanie Stevens and Cathal McAnuff\, two of the creators of Grammar Masters\, will talk you through why they created this incredible resource and how it can be used effectively in the classroom. \nYou should attend this webinar because this tool: \n\nEnsures complete coverage of the National Curriculum Grammar objectives across the school from Years 1-6\nBreaks the National Curriculum down into clear grammar objectives supporting progression across a year group\nRaises attainment in SPAG and writing across the school\nImproves and develops teachers’ subject knowledge and confidence in teaching grammar\nReduces teacher workload when planning grammar sessions – A programme designed by teachers for teachers\n\nThe webinar will be taking place at 4pm Wednesday 2nd September which you can sign onto via the comfort and safety of your own home. A LIVE Q&A with Stephanie Stevens and Cathal McAnuffy will take place so be sure to sign-on! \n  \nRegister here\n  \nAbout Stephanie Stevens: \nExperience: 9 years teaching across Years 1 – 6\nQualifications: PGCE\, NPQML\, NPQSL\, MA Primary Education (Policy and Practice)\nJob Roles: English Leader\, P4C Leader\, SAPERE P4C Trainer\, Assistant Head\, Class Teacher\nSLE: English \nAbout Cathal McAnuff: \nExperience: 5 years teaching across KS1 and KS2\nQualifications: PGCE\, NPQML\,\nJob Roles: Humanities lead\, KS1 Phase Leader\, Class Teacher \nWe look forward to seeing you there! \nThe Opogo Team
URL:https://community.opogo.com/event/grammar-masters-webinar-a-deep-dive-into-grammar-for-primary-schools/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://community.opogo.com/wp-content/uploads/2020/08/Grammar-Masters.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200617T170000
DTEND;TZID=Europe/London:20200617T180000
DTSTAMP:20260525T095031
CREATED:20200611T115631Z
LAST-MODIFIED:20200615T095238Z
UID:3912-1592413200-1592416800@community.opogo.com
SUMMARY:Live Meditation Session hosted by Yasmina from Frame
DESCRIPTION:Yasmina will be leading a calming meditation class on Wednesday afternoons\, that will help you unwind\, relax and get a bit of mental clarity after a long day. The session is suitable for anyone whether completely new to meditation or a long time practitioner. Most classes will be done lying down in a comfortable position (blankets and cushions welcome!) whilst being introduced to some calming breathing exercises\, body relaxation techniques and guided mediation. Meditation has been shown to help reduce stress\, encourage relaxation\, promote sleep\, balance the nervous system\, help relieve anxiety and aid memory.  It is suitable for everyone\, as it is practised lying down. \nYasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. She is also the founder of wellness delivery company www.readysteadyglow.uk Yasmina runs weekly online yoga classes open for all\, details can be found on her Instagram @iamyasminac. \nClick on the link below to register your spot and we will see you in class on Wednesday at 5.00pm: \n  \nRegister Here
URL:https://community.opogo.com/event/live-meditation-session-hosted-by-yasmina-from-frame-6/
CATEGORIES:Fitness,Webinar,Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200610T170000
DTEND;TZID=Europe/London:20200610T180000
DTSTAMP:20260525T095031
CREATED:20200602T121606Z
LAST-MODIFIED:20200602T121606Z
UID:3813-1591808400-1591812000@community.opogo.com
SUMMARY:Live Meditation Session hosted by Yasmina from Frame
DESCRIPTION:Yasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. \nClick on the link below to register your spot and we will see you in class on Wednesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-meditation-session-hosted-by-yasmina-from-frame-5/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200603T170000
DTEND;TZID=Europe/London:20200603T180000
DTSTAMP:20260525T095031
CREATED:20200528T103427Z
LAST-MODIFIED:20200528T103427Z
UID:3782-1591203600-1591207200@community.opogo.com
SUMMARY:Live Meditation Session hosted by Yasmina from Frame
DESCRIPTION:Yasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. \nClick on the link below to register your spot and we will see you in class on Wednesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-meditation-session-hosted-by-yasmina-from-frame-4/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200527T170000
DTEND;TZID=Europe/London:20200527T180000
DTSTAMP:20260525T095031
CREATED:20200520T155704Z
LAST-MODIFIED:20200520T162201Z
UID:3650-1590598800-1590602400@community.opogo.com
SUMMARY:Live Meditation Session hosted by Yasmina from Frame
DESCRIPTION:Yasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. \nClick on the link below to register your spot and we will see you in class on Wednesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-meditation-session-hosted-by-yasmina-from-frame-3/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200523T090000
DTEND;TZID=Europe/London:20200523T100000
DTSTAMP:20260525T095031
CREATED:20200513T152100Z
LAST-MODIFIED:20200513T152100Z
UID:3590-1590224400-1590228000@community.opogo.com
SUMMARY:Live Yoga Session hosted by Amy from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nThe session is suitable for all levels and Amy will be teaching a dynamic flow and offering options within the poses. The class will start with a focus on pranayama (breathing)\, followed by a gentle warm up\, the dynamic flow and then finishing with savasana (relaxation).\n\nClick on the link below to reserve your spot and we will see you in class on Saturday at 9.00am: \n  \nRegister Here
URL:https://community.opogo.com/event/live-yoga-session-hosted-by-amy-from-amp-3/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200522T170000
DTEND;TZID=Europe/London:20200522T180000
DTSTAMP:20260525T095031
CREATED:20200513T151539Z
LAST-MODIFIED:20200513T151539Z
UID:3588-1590166800-1590170400@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Friday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-hiit-workout-hosted-by-niall-from-amp-6/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200521T170000
DTEND;TZID=Europe/London:20200521T180000
DTSTAMP:20260525T095031
CREATED:20200513T151201Z
LAST-MODIFIED:20200513T151201Z
UID:3586-1590080400-1590084000@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Thursday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-bodyweight-strength-workout-hosted-by-flash-from-amp-6/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200519T170000
DTEND;TZID=Europe/London:20200519T180000
DTSTAMP:20260525T095031
CREATED:20200513T145151Z
LAST-MODIFIED:20200513T145151Z
UID:3578-1589907600-1589911200@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Tuesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-hiit-workout-hosted-by-niall-from-amp-5/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200519T120000
DTEND;TZID=Europe/London:20200519T130000
DTSTAMP:20260525T095031
CREATED:20200507T120438Z
LAST-MODIFIED:20200519T110059Z
UID:3442-1589889600-1589893200@community.opogo.com
SUMMARY:Bedrocks of Behaviour Management with Tracey Campbell
DESCRIPTION:Opogo\, alongside behaviour management expert Tracey Campbell\, are hosting a FREE Lunch & Learn webinar on Tuesday 19th May at 12pm. \nThis workshop is aimed at both teachers and support staff and will cover the four key principles that form the bedrock of good practice which include:\n1. The principle of first things first\n2. Policy in practice\n3. My presence\, my problem\n4. The place and power of praise \nThe Lunch & Learn workshops are part of Opogo’s Care Package offering whereby we support the education community with a series of relevant events and workshops aimed at upskilling and supporting you while at home. \nThis webinar is perfect for you if you want to:\n• Identify the key priorities when responding to behaviour\n• Discuss the importance of a common language\n• Help adults deal with what they feel about behaviour\n• Show how praise can be used to make expectations clear and fair \nThe webinar will be taking place at 12pm Tuesday 19th May which you can sign onto via the comfort and safety of your own home. A LIVE Q&A with Tracey will take place on Opogo’s Community discussion platform following the event so be sure to sign-on! Register your place below. \nTracey is the Director and Lead Trainer of Together Transforming Behaviour Ltd\, a company providing training and coaching to teachers and parents helping them to manage children’s behaviour. She is an inspirational author\, speaker and coach renowned for motivating teachers to move ideas about behaviour management from common knowledge to common practice. Tracey has over 20 years’ experience working with children and young people in the U.K and abroad; beginning her career as a Primary School Teacher before becoming a Behaviour Consultant in 2012. She is the author of two books for teachers and parents on managing children’s behaviour. \nWe look forward to seeing you there! \nThe Opogo Team \n  \nRegister Here:\nhttps://attendee.gotowebinar.com/register/8880018051990767628
URL:https://community.opogo.com/event/bedrocks-of-behaviour-management-with-tracey-campbell/
CATEGORIES:Behavior Management,Webinar
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Tracey-Webinar-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200518T170000
DTEND;TZID=Europe/London:20200518T180000
DTSTAMP:20260525T095031
CREATED:20200513T144829Z
LAST-MODIFIED:20200513T144829Z
UID:3575-1589821200-1589824800@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Monday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-bodyweight-strength-workout-hosted-by-flash-from-amp-5/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200516T090000
DTEND;TZID=Europe/London:20200516T100000
DTSTAMP:20260525T095031
CREATED:20200506T120404Z
LAST-MODIFIED:20200506T120404Z
UID:3161-1589619600-1589623200@community.opogo.com
SUMMARY:Live Yoga Session hosted by Amy from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nThe session is suitable for all levels and Amy will be teaching a dynamic flow and offering options within the poses. The class will start with a focus on pranayama (breathing)\, followed by a gentle warm up\, the dynamic flow and then finishing with savasana (relaxation).\n\nClick on the link below to reserve your spot and we will see you in class on Saturday at 9.00am: \n  \nRegister Here
URL:https://community.opogo.com/event/live-yoga-session-hosted-by-amy-from-amp-2/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200515T170000
DTEND;TZID=Europe/London:20200515T180000
DTSTAMP:20260525T095031
CREATED:20200506T120137Z
LAST-MODIFIED:20200506T120137Z
UID:3159-1589562000-1589565600@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Friday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-hiit-workout-hosted-by-niall-from-amp-4/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200514T170000
DTEND;TZID=Europe/London:20200514T180000
DTSTAMP:20260525T095031
CREATED:20200506T115854Z
LAST-MODIFIED:20200506T115854Z
UID:3157-1589475600-1589479200@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Thursday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-bodyweight-strength-workout-hosted-by-flash-from-amp-4/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200513T170000
DTEND;TZID=Europe/London:20200513T180000
DTSTAMP:20260525T095031
CREATED:20200506T142519Z
LAST-MODIFIED:20200507T144035Z
UID:3193-1589389200-1589392800@community.opogo.com
SUMMARY:Live Meditation Session hosted by Yasmina from Frame
DESCRIPTION:Yasmina is an experienced Yoga & Meditation Teacher and also qualified Nutrition and Health Coach. She runs retreats and workshops in the UK and internationally guiding clients to be happier and healthier versions of themselves. \nClick on the link below to register your spot and we will see you in class on Wednesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-meditation-session-hosted-by-yasmina-from-frame/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/05/Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200512T170000
DTEND;TZID=Europe/London:20200512T180000
DTSTAMP:20260525T095031
CREATED:20200506T114237Z
LAST-MODIFIED:20200506T114237Z
UID:3154-1589302800-1589306400@community.opogo.com
SUMMARY:Live HIIT Workout hosted by Niall from AMP
DESCRIPTION:challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nHIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Tuesday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-hiit-workout-hosted-by-niall-from-amp-3/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-HIIT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200511T170000
DTEND;TZID=Europe/London:20200511T180000
DTSTAMP:20260525T095031
CREATED:20200506T113953Z
LAST-MODIFIED:20200506T113953Z
UID:3150-1589216400-1589220000@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Monday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-bodyweight-strength-workout-hosted-by-flash-from-amp-3/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200507T170000
DTEND;TZID=Europe/London:20200507T180000
DTSTAMP:20260525T095031
CREATED:20200501T102434Z
LAST-MODIFIED:20200501T104426Z
UID:3069-1588870800-1588874400@community.opogo.com
SUMMARY:Live Bodyweight/Strength Workout hosted by Flash from AMP
DESCRIPTION:Our main goal at AMP is to make our online classes and our gym a friendly place to train\, but also a place where we can push you\, challenge you\, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts. \nBodyweight/Strength – This is our core programme. Focusing on fundamental and functional movements with well-balanced workouts that are designed to challenge you at your level of fitness. There are typically 3 Blocks of work with the last one being the sweatiest! \nClick on the link below to book your spot and we will see you in class on Thursday at 5.00pm: \n  \nRegister Here\n 
URL:https://community.opogo.com/event/live-bodyweight-strength-workout-hosted-by-flash-from-amp-2/
CATEGORIES:Fitness,Webinar,Wellbeing
ATTACH;FMTTYPE=image/png:https://community.opogo.com/wp-content/uploads/2020/04/AMP-Strength-Bodyweight.png
END:VEVENT
END:VCALENDAR