Live HIIT Workout hosted by Niall from AMP

challenge you, make you fitter than they’ve ever been and show you what can be achieved. The key to this is consistent training and great coaching and at AMP we strive to deliver on both counts.

HIIT – Shorter workouts with a good warm-up followed by some faster and full body movements designed to make you fitter using only your bodyweight.re are typically 3 Blocks of work with the last one being the sweatiest!

Click on the link below to book your spot and we will see you in class on Tuesday at 5.00pm:

Register Here