The Power of Listening
You don’t need to fix, you just need to be alongside.
You don’t need to fix, you just need to be alongside.
I know it seems easier said than done to try to live in a mindful way since we are all busy running on very little…
Educators are forever encouraged to create a climate of praise within their classroom. A positive sentiment which needs to be personalised in the same way…
Find yourself torn between glaring and lovingly drooling over your colleagues’ delicious delight of a lunch box?
Conversations around mental health can be awkward and hard. This is due, in part, to a lack of training in schools about how to have…
Anyone feeling ‘not ok’ should ask for help.
It is so exciting to see how wellbeing and mindfulness are being introduced into schools across the country this year. Despite the growing awareness and…
The saying goes ‘Put on your own oxygen mask first’, you need to be that role-model.
It is not a myth that walking into a Yoga class or even thinking about teaching yoga to your students is incredibly daunting: we have…